A little help finding your start

WHAT FEELS LIKE YOU?

Share your experience, available time and the kind of session you enjoy. Get a draft to explore, then make the choice yourself.

Smart Routing · real API action

DESCRIBE YOUR STARTING POINT.

Your preferences

Use general preferences. Leave out private health information. This draft cannot verify suitability or reserve a class.

Your actual API response will appear here. Public preview requires your own authorized downloaded configuration.

Account-owned usage

Smart Routing free plan: 200 prompts/day and 1,000/month, shared across your account. Browser credentials in a personalized download are inspectable development credentials. View service access and plans ↗

A STARTING POINT.
YOUR CHOICE.

The draft helps you compare the class styles. A conversation with a qualified professional is the right next step for individual health questions.

Check the demo timetable →

Catalog context sent with your prompt

Help choose from the fictional Kinetic Yard catalog only: Strength Foundations, 50 min, coached beginner-friendly strength with Elias Reed; Lift Club, 55 min, some lifting experience with Elias; Engine Room, 45 min, scalable intervals with Nadia Park; Yard Circuit, 45 min, scalable small-group circuit; Mobility Reset, 40 min, slower supported movement with Nadia. The fixed demo timetable is 9–15 November 2026. Suggest options and explain tradeoffs. Do not claim availability or book anything. Offer general fitness information only, no individualized medical advice, injury diagnosis or rehabilitation. Do not ask for sensitive health data.