Saturday 14 November · 11:30
Saturday coffee & club tour
Meet the coaches over coffee and take a relaxed look around. Fictional demonstration event; no registration is sent.
Club lounge · 10 illustrative places
Your people are part of the plan
GOOD COMPANY.
ON AND OFF THE FLOOR.
A familiar face makes the next visit easier. Small gatherings give the club a little life between sessions.
AROUND THE YARD.
Illustrative events in the fixed demo week · 9–15 November 2026
Thursday 12 November · 19:00
Barbell basics walkthrough
A 20-minute equipment introduction with Elias. An illustrative club workshop, not a certified training course.
Strength floor · 8 illustrative places
SMALL THINGS MAKE A GOOD CLUB.
Share the space
Return equipment, leave walkways clear and make room for another person’s starting point.
Keep it welcoming
Ask before taking photographs and respect when someone wants a quieter session.
Ask, don’t assume
Your coach can help with equipment and options. Everyone brings a different level of experience.